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What's included:

  • 2 yoga classes every day
  • All meals, detox juices, herbal teas and water
  • Mindfulness meditation
  • Watsu therapeutic sessions
  • Life coaching workshops

Sample retreat schedule:

7.00-7.30 am – Meditation

7.40 – 8. 10 - Yoga

Breakfast

9.00 – 10.30 - Walk

10.45 – 12.45 – Life coaching group workshop

13.00 – 14.00 – Watsu session

Lunch

14.30 – 16.30 – Free time

15.30 – 16.30 – Watsu session

16.45 – 19.00 – Yoga and fitness sessions

Dinner

21.00 – Evening session of setting intentions, pranayama, guided meditation or Yoga Nidra

22.00 - Stargazing & to bed 

Hidden Extras?

Are you fed up with additional extras? i.e lunch not being included? Extra for Yoga Nidra? Extra for therapies dealing with stress and anxiety? Extra for pranayama techniques?

So are we.

Here at 21stSanctuary we believe in a comprehensive holistic package with all the essentials included. This leaves you free to choose whether to pamper yourself with an extra treatment. We have a selection to choose from, including full body scrub, massage, Hammam and exciting excursions.

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