21stSanctuary is delighted to offer ONE day Mindfulness workshops at our Urban or City retreats. Aimed at helping you find some "me time" without breaking the bank or taking too much time off. We even have a "School run" special © in the making.
We even have a "School run" special © in the making.
We have a select few locations both in London and the Home counties where you can come and spend some time on yourself to reconnect and revitalise.We are offering Yoga catering to all levels with an emphasis on restoring balance to the mind/body connection through the breath. With Mindfulness and Mediation sessions and a Life coaching session* Lunches are on a "Pot luck" basis , so bring something scrummy (vegetarian/vegan) to share with everyone **
You can pay online via the link below to Eventbright. Unfortunately we cannot refund cancelled places but if you are able to pass/sell your ticket on (or we can try fill it) giving at least two weeks notice.
*an introduction to identify one Commit to 1t change to go and work on.
** when booking, if you have any allergies ie Nuts etc please notify us so we can let everyone know NOT to use the ingredient concerned.
As yet a closely guarded secret..ahemm
The City retreats will be held in one of the Boroughs of the great Metroplolis
The Urban retreats in a location easily accessible by train/ public transport.
between £55-£70 per person, depending on venue costs.
Time:11.am- 4 pm
School run specials © :
between £35-£55pp venue dependant
Time: 10.00.am- 2.30pm
What to bring?
a cushion, blanket, lunch
yourself and a friend too!